Consultations with me
One-on-one Nutritional Therapy consultations to guide and inspire individuals to achieve their positive health goals through a series of personal, practical and achievable lifestyle changes.
Nutritional Therapy may be beneficial for:
Digestive Issues (irritable bowel syndrome, diarrhoea, constipation, food allergies & intolerances) - Weight Management (overweight, eating disorders) - Blood Sugar Control (diabetes) - Mental Health (depression, bi-polar disorder, ADHD, anxiety, Alzheimer's etc) - Hormonal Imbalances (PMS, infertility, PCOS, thyroid & adrenal imbalances) - Cardiovascular Disorders (high cholesterol, high/low blood pressure) - Skin Conditions (eczema, psoriasis, acne, rashes) - Sleeping Disorders - Low Energy - Poor Immunity
Latest from my blog:
Favourite recipe of the moment: