About me
Heather CuthbertDipION mBANT CNHC Nutritional Therapy
Level 3 Reps Personal Trainer
BSc (Hons) Anatomical Science
Heather Cuthbert BSc mBANT CNHC
I am a member of the British Association for Applied Nutrition and Nutritional Therapy (BANT) and Complementary and Natural Healthcare Council (CNHC)
I am nuts about nutrition! I dream, sleep, think nutrition!
I believe that nutrition is the ultimate pathway to a healthy, happy and long life.
I was born and brought up in Kenya where food was always so fresh and wild, straight from rich african soils. This childhood experience influenced my interest and passion in food. As a Nutritional Therapist I strongly believe that optimal nutrition is vital to a healthy functioning body and mind. My love for nutrition and the science of food stemmed from an early interest in its ability to significantly impact health and wellbeing. A university degree in Anatomy and postgraduate studies in Personal Training and Nutritional Therapy supports my knowledge and understanding of the ingenious works of the body. Experience in various food related roles has highlighted my appetite for creating healthy, nutrient rich and exciting foods.
I spend every opportunity I can in the kitchen developing ideas and experimenting with recipes; from meals that specifically target particular health conditions, body systems and deficiencies, to free-from and raw food snacks and meals. My ideas and recipes have inspired and motivated my clients to achieve their individual goals, instilling them with a positive outlook on diet and optimum health for life.
I also work as a therapeutic chef, leading cookery classes at the College of Naturopathic Medicine (CNM) in London ‘Cooking for Health’.
I believe that every body and soul is unique and one glove definitely doesn’t fit all! My holistic approach to health and wellbeing consists of both nutritional and lifestyle advice, designed to support individuals on their route to their optimum health.
Recent Professional Development
Nutri-Link Fermentation and Gut Healing Cookery Day - 22nd June 2014
Nutri Advanced: Optimising Health and Lifespan through Nutrition and Detoxification - Dr Joe Pizzorno - 14th June 2014
Detoxification CAM Conference – 7th June 2014
Anti-Ageing CAM Conference – 10th May 2014
Nutri-Link Paleo Cookery Day and Lecture on Anti-inflammatory Supplements – 11th May 2014
Nutri-Link The Clinical Trinity I and II – 29th March 2014
Nutri-Link Hormone Balance Cookery Day – 9th February 2014
Female Health CAM Conference – 9th November 2013
I am a member of the British Association for Applied Nutrition and Nutritional Therapy (BANT) and Complementary and Natural Healthcare Council (CNHC)
I am nuts about nutrition! I dream, sleep, think nutrition!
I believe that nutrition is the ultimate pathway to a healthy, happy and long life.
I was born and brought up in Kenya where food was always so fresh and wild, straight from rich african soils. This childhood experience influenced my interest and passion in food. As a Nutritional Therapist I strongly believe that optimal nutrition is vital to a healthy functioning body and mind. My love for nutrition and the science of food stemmed from an early interest in its ability to significantly impact health and wellbeing. A university degree in Anatomy and postgraduate studies in Personal Training and Nutritional Therapy supports my knowledge and understanding of the ingenious works of the body. Experience in various food related roles has highlighted my appetite for creating healthy, nutrient rich and exciting foods.
I spend every opportunity I can in the kitchen developing ideas and experimenting with recipes; from meals that specifically target particular health conditions, body systems and deficiencies, to free-from and raw food snacks and meals. My ideas and recipes have inspired and motivated my clients to achieve their individual goals, instilling them with a positive outlook on diet and optimum health for life.
I also work as a therapeutic chef, leading cookery classes at the College of Naturopathic Medicine (CNM) in London ‘Cooking for Health’.
I believe that every body and soul is unique and one glove definitely doesn’t fit all! My holistic approach to health and wellbeing consists of both nutritional and lifestyle advice, designed to support individuals on their route to their optimum health.
Recent Professional Development
Nutri-Link Fermentation and Gut Healing Cookery Day - 22nd June 2014
Nutri Advanced: Optimising Health and Lifespan through Nutrition and Detoxification - Dr Joe Pizzorno - 14th June 2014
Detoxification CAM Conference – 7th June 2014
Anti-Ageing CAM Conference – 10th May 2014
Nutri-Link Paleo Cookery Day and Lecture on Anti-inflammatory Supplements – 11th May 2014
Nutri-Link The Clinical Trinity I and II – 29th March 2014
Nutri-Link Hormone Balance Cookery Day – 9th February 2014
Female Health CAM Conference – 9th November 2013
Recent Projects:
'Heather's Kitchen' - an article published in Healthy Woman magazine, Nairobi.
Working alongside The Pure Package founder Jennifer Irvine on the BBC Good Food 9 day Summer diet plan.
Working as part of The Pure Package team on the exciting new Nutrition in Practice cookery course at Leith's School of Food and Wine.
'Heather's Kitchen' - an article published in Healthy Woman magazine, Nairobi.
Working alongside The Pure Package founder Jennifer Irvine on the BBC Good Food 9 day Summer diet plan.
Working as part of The Pure Package team on the exciting new Nutrition in Practice cookery course at Leith's School of Food and Wine.
